Category: Recipes

Ingredients: 1 whole fish (Tilapia or any fillets) 100ml Walkerswood Escoveitch Sauce 1 sprig Thyme, chopped 1 clove Garlic, chopped 1 onion, sliced in rings Flour to coat fish Salt and pepper to taste Oil for frying Directions Season fish with thyme, garlic,...
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Serves: 4-5 Ingredients 1 Can Coconut milk 1 Cup water 2 lbs pickled boneless mackerel 1 large onion, chopped 3 stalks escallion, chopped 3 tomatoes, chopped 1 Scotch Bonnet pepper 3 sprigs thyme Soak the mackerel in a pot of water overnight to remove most of...
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Ingredients: 2 c Flour 1/4 ts Salt 1/4 c Solid shortening 1/4 c (1/2 stick) margarine 1/3 c Cold water 2 tb Margarine 1 Small white onion,Finely chopped 1/4 ts Chopped Scotch Bonnet pepper 1/2 lb Lean ground beef 1/2 ts Salt 1/2 ts Freshly groun black pepper...
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